Time to look P.H.A.T

P.H.A.T

What's that you ask? It's simple. Pretty Hot And Sexy! ;)

I've reached a point where being slim is just not enough. Come on, skinny, fat. That is not the issue. To look good, you've gotta be toned. And that's exactly what I am planning to achieve. Why do Victoria Secret model/angels stand out from all the other models. The answer's obvious. They're sexy. Why? Because they're toned. So that's my plan. To tone and firm up.

I planned on starting the 30-day abs challenge. 

I will do my best to follow this strict regime. But it's my hols and I'm bound to have some form of cravings..

Me & Food..who can't keep us apart.

In terms of diet, I'm not going to cut down with what I am eating, as I have a pretty high metabolism rate. Instead, I am just going to ensure that I eat healthier. More fruits (Yay!) and more veggies (URGH..)

But, if I want this to work, I will have to get it done.

Usually I like to swap things up. I do not like eating the same thing over and over again. I alternate this and have one of each listed down below for every breakfast.

For breakfast:

Oats with Milk

Bread with Kaya

Bread with Butter & Sugar

Biscuits with Milk

Green Tea and Banana

Self made blended smoothie

Lunch:

Totally depends whether Mama cooks or I'm eating out.

Dinner:

It also depends, it can vary from home food to take-out.

Snacks:

Instead of snacking unhealthily I'm going to try to change the bad habit..I'll start to have

Fruits

Yoghurt

Nuts (almond,pistachio,cashew)

Soya Bean

Peanut Butter 

So as for the workout, I'll do the daily abs challenge. On addition I would try to work out more often and do activities like, Jogging, Sprinting, Cycling, Badminton, Stairs, Aerobics, Pilates. I'll alternate it. It's been a long time since I last worked out. So I shall do my best to be committed at least for the 6 weeks of my holidays.

Ouh..I whacked fried chicken today

Well, it was irresistible, I mean look at them! I prefer drumsticks to wings!

I plan to invest in some fitness equipment. No, I don't mean a weighing scale (although I think I need one haha)

But I think I'll purchase them next year, because this month I need to save up to buy clothes, shoes and accessories. Speaking of which I am waiting for a few of my items to arrive from various blogshops. I should be getting all of them by the end of this month. 

A daisy dress, an orange "HOMIE" shirt, a pale pink bag, an emerald velvet crop top & a white bag. No more blogshops items for me. All the other shopping is saved for physical stores and plus I need to save up also..haish..control Farhana, don't clear your bank money!

Plus, tomorrow I am going to Ikea with baby to get myself a wooden figurine. Hopefully, there is so that I can start designing. 

Mama until now is scared of mannequins, so I have to make do with designing on these. It'll be really fun!

 I got so distracted. I was supposed to be tallkimng about fitness. So, yea..where was I?

Fitness & Exercise Equipment & Accessories

Must have PINK dumbbells

 Exercise Ball

 Exercise attire..and of course a yoga mat

 Yoga Pants!!!!!

I would be shopping for FBT shorts, maybe 1 or 2 and maybe 2 sports bras. 

I should also get an elastic workout band, it will definitely help with my Pilates. Well, during a workout you need good music. That reminds me, EARPIECE! I shall go & hunt for a pink one.

Hmm..currently in LOVE with Mcfly and Maroon 5!

I keep on listening to all about you and stargirl by Mcfly and she will be loved and makes me wonder by Maroon 5. I have nothing agaisnt new boy bands like 1D, I love them (especially Zayn) but what happened to the good old boy bands like Boyz II Men , Backstreet Boys, Blue? Or even good bands some of which split like PCD, BEP, Linkin Park, Simple Plan? I do hope good music never dies.

Ok..time to end this blog. I should finally start on my Day 1 of abs workout and I just can't for tomorrow. I actually have a back-up plan. If all else fails and I cannot get my wooden figurine, I shall relive my childhood and purchase a Barbie Doll instead. hehehe

So Adios & Goodnight!

P.S: I love Barbie & Disney so much that I have actually watched all the movies..well not all the new Disney movies or the pixar ones ( I still have yet to watch Monsters University)